At Be & Belong Therapy we believe that good therapy is about establishing an authentic relationship of both trust and empathy.

As a therapist, I aim to provide a safe, welcoming, non-judgmental, and affirming space to share your story. I work with adults and couples who are looking to create a more fulfilling life for themselves. Life is filled with many great challenges. You deserve a space to help you navigate it all. Let me help you on your journey.

I can support you through:

• Anxiety

• Relationship Concerns

• Self-Worth Concerns

• People Pleasing/Boundary Setting

• OCD

• Body Image Concerns

• Pregnancy, Prenatal, and Postpartum Concerns

• Trauma

• Healing Your Relationship with Food

• Life Transitions/Identity Concerns

• Depression